After a super successful session together last December, we are now collaborating again in 2022.This special event is a collaboration between professional musician and didgeridoo expert, Nic Dacomb, and Charlotte Fraser, Integral Sound Healing Practitioner. Come and experience the sounds of the didgeridoo, crystal bowls, chimes, gong and drums. Lie down, or sit in a chair and actively listen to the sounds and allow your body to release, relax and rejuvenate.

Location: Queenscliff Uniting Church

Come and join us and feel the joy of chanting. No singing or other experience required. Chanting is a wonderful way to meditate, and feel both calm uplifted.

MONDAYS | 9.30AM - 10.45AM

This 75 min class is a mindful, gentle yoga practice and is designed to support mobility, balance and relaxation as we age. Yoga is a practice you can continue as you age as it is individual to your body, gentle, encourages flexibility, strength and balance. No weight bearing poses, hatha based class with no sun salutations. Finishes with a beautiful 15 min relaxation. (Suitable for all levels).

Location: Online or In-Person @ Point Lonsdale (New Hall)

WEDNESDAYS | 6PM - 7PM

The 60 min class really offers a great stretch, some physical challenge but a focus on creating a ‘time out for you’ Busy working, family and so much juggling? Come and reset for the week. Mostly a hatha based class with round of sun salutations. Finishing with a beautiful 15 min relaxation. (Suitable for all levels)

Location: Online or In-Person @ Point Lonsdale (New Hall)

SATURDAYS | 9.00AM - 10.00AM

For those of you who are experienced with yoga, and or do other exercise this class involves breath, yoga warm ups and a number of sun salutations designed to open, stretch and release from the body. Finishing with a beautiful 15 min relaxation. (Some yoga experience or exercising recommended)

Location: Online or In-Person @ Point Lonsdale (New Hall)

Experience a sound healing session focussed on your physical, and emotional health needs.

Location: Point Lonsdale, Victoria

Experience a sound healing session focussed on your physical, and emotional health needs.

Location: via Zoom

Experience a sound healing session with a friend, child or partner. Experience a sound healing together.

Location: Point Lonsdale, Victoria.

Experience a sound healing session with a friend, child or partner. Experience a sound healing together.

Location: via Zoom

Have a class tailored to your needs - perhaps develop a part of your practice or develop confidence.

Have a class tailored to your needs - perhaps develop a part of your practice or develop confidence